While I was working out my goals for 2016 I also gave some time
to thinking about what my word for 2016 would be – if I were to choose one!
Last year my word was “focus”. Last year I found it hard to plan
and follow through with goals reliably. Likewise, I found it hard to find the
time to “focus” and to find ways to make that happen.
When I was thinking about what the word might be for this
year, I contemplated what I wanted my life to look like in 2016. What was
something I wanted to see that was not so evident in 2015?
The idea of being more spiritual is what came to mind. I wanted to see gratitude playing a more
important part in my life. I knew I needed time to reflect more regularly because
that’s when I see possibilities and make sense out of what is happening in my
life.
Reflect is what I needed to do. It is what I wanted to do. I
believe it is what helps me live a better life. After all, I'm a born thinker/dreamer.
I believe that “focus” didn’t happen
enough because I didn’t plan for it. Or perhaps there was no space for it because
I had too many other goals. I didn’t take time to reflect so I didn’t find a
way to make it a priority in my life.
Reflection is what I want to see happening in my life. I
want it to be a priority. However I don’t really see it as a word. I see it as
a practice.
Now I need to work out when and where and how it can
happen!! A gratitude journal, perhaps. A
scheduled time each week? Finding inspiration on the internet, in books, on TV?
Time out. Alone time. Blog it?
I love coming up with ideas so I think the first step will
be to brainstorm where, when and how I can reflect. Then I’ll look at what fits
in with what’s happening in my life. I plan to keep it simple and achievable and to modify it as the year goes on. (So, that means I need to make an appointment with myself this week to do just that! Let's see what I come up with.)
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