Showing posts with label on my own. Show all posts
Showing posts with label on my own. Show all posts

Tuesday, 22 March 2016

Missed opportunities

       
The other day I had a delightful conversation with a young colleague. She told me that she studied Vietnamese at university and has spent a lot of time over in Vietnam, working on her language skills. She speaks very well and has a good command of the tones which are very challenging for most western tongues.
I sat there admiring her and a little envious. In that moment I wished I had had the same opportunity in my life. Perhaps if I had learnt Vietnamese when I was younger I might have mastered those tones and remembered more than what I did learning it in my later years.
Some people get amazing opportunities, I thought. Imagine if such an opportunity had come my way!

I'm not fluent in any language though I've dabbled in a few. It has to be said that one of my greatest dreams would be to speak fluently in another language.
Shortly after that conversation with my colleague, my mind started ticking over. You see, I spent over four years, off and on, learning Vietnamese and tackling those tones. Some days it was hard enough remembering the words, let alone their tones as well. I stumbled my way through that experience and now I am left with a smattering of useful expressions such as "Go away", "Can you tell me how much it is to ....?" and, of course, "Oh, my goodness!"

And then it hit me. 

I did have my opportunity. 

I had four wonderful, exciting and difficult months in Italy when I was younger. I was a nanny. I stayed with a family who expected me to work hard but who were also very good, hardworking people. When I arrived there my conversational skills were rather slow and stilted. I could barely converse. By the time I left, I had learnt to speak conversational Italian with ease.
However, at that time, I had social anxiety and didn't know about it. I would cry each day as I handwashed the baby's clothes. I felt both elated at what I was experiencing and claustrophobic at the same time. I would dream about being back home waiting for my dad to walk up the drive, as he got home from work. There I was on the holiday of a lifetime. Days off were spent alone. I was missing time on my own, away from the ever present grandmother, so I could refuel. I didn't know how to negotiate. I didn't know how to draw on my inner resources. I didn't know how to make the most of each moment, each day, each precious opportunity as I desperately tried to live out my dream of being in Italy and immersed in the language.
So I kept crying each day as I washed the baby's clothes. And finally decided to leave the position. Prematurely. My dream job.
I tell this story to help people understand what happens with social anxiety. On the surface, a little shyness seems trivial. Nothing to worry about. And yet,  it affects people. It gets in the way of them reaching their true potential. It stops people fulfilling their dreams. It constantly leaves people with a sense of failure and inadequacy that hangs on much longer than necessary (OK....because we let it...).
And so that delightful conversation with my ccolleague  reminded me of the fragility social anxiety brings to people's lives. One of the hardest things I found living with SA was not being able to rely on myself. When confident and assured I could do great things. When anxious I would fumble and flounder and flee.
One of the reasons I  do this blog is to make people aware of social anxiety. I've been fortunate in my life that I can learn from my mistakes and I've been fortunate to have had counselling which has helped me cope better with daily life. It is my hope that by sharing some of my stories some readers might recognise social anxiety in someone they know. Knowing means you can do something about it (ultimately it's the person with social anxiety who has to make the change).

The pot-holed road is not as bumpy as it once was but, looking back,  it sure would have been easier to have had the option of travelling a smoother road and reaching a sunny destination, rather than having to cut the trip short each time!
Central Vietnam

Sunday, 21 December 2014

Christmas 2014: Simply Special


These days I keep Christmas very simple. It's a conscious choice  but I think it first came about with not having my own family and being a stay-at-home sort of person.

I usually do some special treats for the kids in my class. I always have one or two or several students who don't have parents or who don't have much, so it's a pleasure to do something nice for them. We usually put up a Christmas tree which the kids love. I catch them taking photos when no one is looking!!

Working closely with young people who may not have family and who may not have much money makes it easy for me to look past all the glitz and glamour of the Christmas season. I don't have to look far to see that just because it is Christmas time and just because there are wonderful gifts to be bought, does not in any way equate to what these young people are missing in their lives - no matter what the advertising gurus and big businesses try to tell us.

I have to admit that I have had a number of years when I have felt terribly sad about having to celebrate another Christmas on my own. In fact, it is probably the cynic in me which got me started on a very simple Christmas.  (Said at some point in the past, with bitter overtones: Well, it's not like anyone's gonna see anything I set up; I could do a fantastic job and no one would ever know.") One year I put up the bare minimum out of spite. Now I choose to keep it simple because I find it is more practical, more eco-friendly and just as beautiful.

I have a small Christmas tree which I use each year at school. Mr S is here with me this year so I have decided to put it up here at home. Most of the decorations on the tree have been gifts while a few are souvenirs of faraway lands. I add some tinsel here and there around the house - without removing what's already in place.


Then I set up the nativity scene. I bought it at a local market about twelve years ago. Even though it's "cute", I've come to love it dearly. There's something very calming and serene about it.



Christmas 2014 is very special because this is the first year I will be able to share it with someone who is a very special part of my life. Social anxiety, for me and many others, means that relationships are neither easy to come by nor easy to hold on to. Relationships are something which many people take for granted but with SA they can be a constant source of angst. So I'm really very grateful that this opportunity has come my way and that Christmas 2014 is pretty simple and pretty special.

Sunday, 5 October 2014

SIMPLE LIVING SUNDAY: In the garden


SIMPLE LIVING SUNDAY: In the garden
 

I’ve come back home after a short holiday interstate.  Spring has certainly sprung, though some of the flowers look a little the worse for wear after a couple of very windy days.
 

 Two of my friends have come back with me, just for a few days. One of my friends is good at gardening and cooking and loves to be kept busy. He doesn’t like to sit around relaxing for too long, which has largely been to my benefit.
With his help this is a sample of what has been achieved:
 

Coconut buns in coconut cream sauce

 

Using up vegies, quiche from scratch

Tomatoes and capsicum
 

I’ve been trying this vegie garden caper for a couple of years now. Previously I had a low maintenance native garden. Now I have a smaller cottage garden out front and a vegetable patch and small garden areas out the back. If my friend hadn’t helped me then the vegie patch would still be small and sparse. I’m sure it wouldn’t have extended beyond a few carrots and broccoli. I have read a lot on the internet and watched lots of programs about gardening but I still found it difficult to know what to do. For example, when I first planted the carrots I didn’t know whether I was supposed to separate the bunch of fine stems and plant singly or whether one plant was meant to have several stem-like parts.

Getting a helping hand has made a big difference. And a hoe! I still don’t know many things but simply watching my friend dig up the soil has taught me a lot, including the fact that I could do that much on my own, if I had a hoe.  I didn’t realise how much easier the job is with a hoe! (No shovel, either…)
Have a happy Sunday.

 

 

 

 

 

Wednesday, 27 July 2011

Everyone's gone home.

I came home today feeling just a tad sour. After an energetic day at work I finally had some time to chat and finish off my work in a relaxed mood. But, of course, by then everyone else in my department had gone home. They have families, I guess.
Every day is so busy and peppered with small talk about work and its happenings, a joke here, a comment there. At the end of today, with all the pressure off, I really wanted to stop and have a decent conversation with someone but...there was noone. The room was empty.
And then home to my own company. At home I found myself sitting at my computer, gazing across the room. I knew that I had it within me to switch my thoughts to something more positive and more constructive. But I didn't want to. Positive thoughts weren't going to bring fine company into my lounge room, especially on a weeknight.
So I cooked. I checked my emails. I put on some good music. I ate a hearty curry meal (well, it was without the chicken because I forgot to get the chicken! But for a girl who has been known to have toast as an evening meal, this was still a grand effort). And somehow I did forget about the fact that it was just me for dinner again. And I guess I did enjoy my second glorious attempt at cooking a curry dish. And I did lose myself in my music.
I feel good for the end of a busy day. I guess,  I don't feel so bad right now about being on my own. In fact, my mind is thinking about what needs to be done before I go to sleep. I think I feel rested which is a nice feeling as I haven't felt this way for a long time.
My chicken curry. First attempt!

How do you get by when you wish you had company but you know it can't happen at that particular time?